Surimi
Surimi contains 245 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 16 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 20,1 g | 26 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 636 mg | 28 % |
| Total carbohydrates L | 10,1 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 16 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gabove the median for légumes (median 2,5 g)
- Fiber0 gin the lowest quarter of légumes (median 2 g)
- Sugars3,3 gabove the median for légumes (median 2,1 g)
- Fat20,1 gin the top quarter of légumes (median 5,2 g)
- Saturated fat2 gabove the median for légumes (median 1,1 g)
- Sodium636 mgabove the median for légumes (median 333 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489365082
- Quantity
- 200 g
- Category
- salade-a-tartiner-au-surimi
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
46% surimi preparation (41% msc surimi (alaskan pollock (theragra chalcogramma) (fish), pacific hake (merluccius productus) (fish), stabilisers: sorbitols, diphosphates, triphosphates, polyphosphates, sugar), water, modified starch (wheat), rehydrated egg white* powder, rapeseed oil, sugar, salt, natural aròme, colour: paprika extract), rapeseed oil, water, egg*, egg yolk*, vinegar, modified starch (maize), mustard, fish sauce (anchovies (stolephorus spp) be-3540 herk-de-stad l,z, daelemveld 1002, (fish), salt, sugar, fructose), sugar, salt, natural flavour (contains shellfish), thickener: xanthan gum, preservatives: potassium sorbate, sodium lactate, sodium acetates, acidity regulator: citric acid, *from free-range hens, may contain traces of soy, milk and celery, sustainable fishing according to msc, ww,msc,org/en gekoeld bewaren bij max, 7°c,/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OeufHuile de colza (canola)SucreSelVinaigre
Frequently asked questions
How many calories are in Surimi?
100 g of Surimi has 245 kcal.
How much protein is in Surimi?
Surimi contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Surimi?
Surimi has 10,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Surimi?
Surimi contains 20,1 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Surimi?
100 g contains 636 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 janvier 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489365082. License: ODbL 1.0 (Open Food Facts). Source record dated 31 janvier 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.