Surimi Fish Paste 300g
Packaged product Poissons et fruits de mer Unbranded
Surimi Fish Paste 300g contains 289 kcal per 100 g. A typical serving of none (100 g) provides about 289 kcal.
Roughly 73 % of its calories come from protein, with 17 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 106 kcal per 100 g across 80 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 648 mg | 28 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,2 g | |
| Protein L | 52,8 g | 106 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 10 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein52,8 gin the top quarter of poissons et fruits de mer (median 15,8 g)
- Fiber0 gin the lowest quarter of poissons et fruits de mer (median 1 g)
- Sugars4,2 gin the top quarter of poissons et fruits de mer (median 0 g)
- Fat5,4 gabove the median for poissons et fruits de mer (median 2 g)
- Saturated fat1,2 gabove the median for poissons et fruits de mer (median 1 g)
- Sodium648 mgabove the median for poissons et fruits de mer (median 377 mg)
- Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unbranded
- Barcode
- 9421900811281
- Label serving
- None
- Category
- Frozen Fish/Seafood
Ingredients
Fish Meat, Water, Potato Starch, Fish Sauce, Raising Agent (500, 450), Free Flow Agent, Maize Starch, Sugar, Salt, Flavour Enhancer
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Surimi Fish Paste 300g?
100 g of Surimi Fish Paste 300g has 289 kcal. None (100 g): about 289 kcal.
Is Surimi Fish Paste 300g high in protein?
Surimi Fish Paste 300g contains 52,8 g of protein per 100 g (106 % of the 50 g Daily Value), or 52,8 g in none (100 g). About 73 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 15,8 g).
How many carbs are in Surimi Fish Paste 300g?
Surimi Fish Paste 300g has 6,9 g of total carbohydrates per 100 g, including 0 g of fiber and 4,2 g of sugars.
How much fat is in Surimi Fish Paste 300g?
Surimi Fish Paste 300g contains 5,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Surimi Fish Paste 300g?
100 g contains 648 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25 juin 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2182692. License: CC0 1.0 (U.S. public domain). Source record dated 25 juin 2021. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.