Superseed+nut blend
Packaged product Noix et graines Sakara
Superseed+nut blend contains 512 kcal per 100 g. A serving, 43.0 g (43 g) provides about 220 kcal.
Roughly 69 % of its calories come from fat, with 19 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 41,9 g | 54 % |
| Saturated fat L | 10,5 g | 52 % |
| Sodium L | 279 mg | 12 % |
| Total carbohydrates L | 25,6 g | 9 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 9,3 g | |
| Protein L | 16,3 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 19 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,3 gabove the median for noix et graines (median 10 g)
- Fiber4,7 gbelow the median for noix et graines (median 6 g)
- Sugars9,3 gabove the median for noix et graines (median 7 g)
- Fat41,9 gabove the median for noix et graines (median 23,8 g)
- Saturated fat10,5 gin the top quarter of noix et graines (median 5,4 g)
- Sodium279 mgabove the median for noix et graines (median 120 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sakara
- Barcode
- 0858151008907
- Label serving
- 43.0 g
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry Nut Trail Mix Trader Joe's | 512 | 20,9 g | 32,6 g | 39,5 g |
| Maple Coconut Almonds JCs | 511 | 13,7 g | 42,9 g | 30,3 g |
| Mini Donuts Costa | 511 | 3,4 g | 68,6 g | 24,9 g |
| Fruit and nut Cadbury | 511 | 8 g | 56 g | 28,2 g |
| Fruit & Nut The Undairy | 512 | 4,2 g | 57 g | 29 g |
| Cheezy Peezy Popped Lotus Seeds Mr Makhana | 512 | 8 g | 64 g | 24 g |
| Pick Up White Choc Coconut Leibniz | 512 | 6,1 g | 67 g | 24 g |
| Classic Mix Roasted Nuts Al Rifai | 512 | 0,75 g | 45 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Superseed+nut blend?
100 g of Superseed+nut blend has 512 kcal. Serving, 43.0 g (43 g): about 220 kcal.
Is Superseed+nut blend high in protein?
Superseed+nut blend contains 16,3 g of protein per 100 g (33 % of the 50 g Daily Value), or 7 g in serving, 43.0 g (43 g). About 12 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 10 g).
How many carbs are in Superseed+nut blend?
Superseed+nut blend has 25,6 g of total carbohydrates per 100 g, including 4,7 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Superseed+nut blend?
Superseed+nut blend contains 41,9 g of fat per 100 g, of which 10,5 g is saturated (52 % of the Daily Value).
How much sodium is in Superseed+nut blend?
100 g contains 279 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 août 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858151008907. License: ODbL 1.0 (Open Food Facts). Source record dated 22 août 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.