Supermix

Packaged product Autres aliments SUPERFOOD

Supermix contains 400 kcal per 100 g. A serving, 100 g (100 g) provides about 400 kcal.

Roughly 55 % of its calories come from carbohydrates, with 25 % from fat and 20 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 13 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Supermix by SUPERFOOD, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
20 gprotein
54 gcarbohydrates
11 gfat
400kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 11 g 14 %
Saturated fat L 1,2 g 6 %
Sodium L 0 mg 0 %
Total carbohydrates L 54 g 20 %
Dietary fiber L 10 g 36 %
Total sugars L 9,8 g
Added sugars L 7,9 g 16 %
Protein L 20 g 40 %
Fer L 2,4 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 55 %Fat: 25 %400kcal / 100 g
  • Protein 20 %
  • Carbohydrates 55 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer13 %

Nutritional insights

  • Protein20 gin the top quarter of autres aliments (median 7 g)
  • Fiber10 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars9,8 gabove the median for autres aliments (median 3,4 g)
  • Fat11 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat1,2 gbelow the median for autres aliments (median 1,9 g)
  • Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SUPERFOOD
Barcode
3465511315352
Quantity
350 g
Label serving
100 g
Category
Poudre-instantanee-petit-dejeuner
Packaging
bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Céréales germées déshydratées broyées 58% (sarrasin, riz, millet), protéine de graines de tournesol , éclats d'amandes torréfiées 11%, sucre de fleur de coco, graines de chia 6%, extrait de vanille 0,6%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AmandesSucreRiz

Frequently asked questions

How many calories are in Supermix?

100 g of Supermix has 400 kcal. Serving, 100 g (100 g): about 400 kcal.

Is Supermix high in protein?

Supermix contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100 g (100 g). About 20 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Supermix?

Supermix has 54 g of total carbohydrates per 100 g, including 10 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Supermix?

Supermix contains 11 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

What vitamins and minerals does Supermix contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Supermix?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3465511315352. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.