Super pulses

Packaged product Autres aliments Super Nature

Super pulses contains 85 kcal per 100 g. A serving, 1 serving, 300 g (300 g) provides about 256 kcal.

Roughly 57 % of its calories come from carbohydrates, with 27 % from protein and 16 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Super pulses by Super Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
5,8 gprotein
12,2 gcarbohydrates
1,5 gfat
256kcal in serving, 1 serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 85,3 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,4 g 2 %
Sodium L 238 mg 10 %
Total carbohydrates L 12,2 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 2,6 g
Added sugars L 0,4 g 0,8 %
Protein L 5,8 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 57 %Fat: 16 %85kcal / 100 g
  • Protein 27 %
  • Carbohydrates 57 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,8 gbelow the median for autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars2,6 gbelow the median for autres aliments (median 3,4 g)
  • Fat1,5 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,4 gbelow the median for autres aliments (median 1,9 g)
  • Sodium238 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Super Nature
Barcode
9310761720033
Quantity
300 g
Label serving
1 serving (300 g)
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato Sauce (51.5%) (Water, Tomato Paste, Onion, White Wine, Thickener (1422), Vegetable Oil, Sugar, Garlic, Salt, Yeast Extract (Natural Flavour), Spices, Herbs), Red Lentil Pasta (21.5%) (Red Lentil Flour, Water), Beef Meatballs (11%) (Beef, Water, Wheat Flour, Soya Textured Vegetable Protein, Breadcrumbs (Wheat), Black Chia Seeds (0.2%), Garlic, Yeast Extract (Natural Flavour), Starch, Salt, Vegetable Oil, Spices, Herbs, Mineral Salt (451)), Vegetable Mix (Red Capsicum (7%), Spinach (5%), Kale (2.5%)), Parmesan Cheese (Milk).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesOignonSucreAileSelLevureFarine de froment (blé)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super pulses?

100 g of Super pulses has 85 kcal. Serving, 1 serving, 300 g (300 g): about 256 kcal.

How much protein is in Super pulses?

Super pulses contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 17,4 g in serving, 1 serving, 300 g (300 g). About 27 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Super pulses?

Super pulses has 12,2 g of total carbohydrates per 100 g, including 0 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super pulses?

Super pulses contains 1,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Super pulses?

100 g contains 238 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310761720033. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.