Super pulses
Packaged product Other Foods Super Nature
Super pulses contains 85 kcal per 100 g. A serving, 1 serving, 300 g (300 g) provides about 256 kcal.
Roughly 57% of its calories come from carbohydrates, with 27% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85.3 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 238 mg | 10% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 57%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gbelow the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars2.6 gbelow the median for other foods (median 3.2 g)
- Fat1.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.4 gbelow the median for other foods (median 2 g)
- Sodium238 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Super Nature
- Barcode
- 9310761720033
- Quantity
- 300 g
- Label serving
- 1 serving (300 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato Sauce (51.5%) (Water, Tomato Paste, Onion, White Wine, Thickener (1422), Vegetable Oil, Sugar, Garlic, Salt, Yeast Extract (Natural Flavour), Spices, Herbs), Red Lentil Pasta (21.5%) (Red Lentil Flour, Water), Beef Meatballs (11%) (Beef, Water, Wheat Flour, Soya Textured Vegetable Protein, Breadcrumbs (Wheat), Black Chia Seeds (0.2%), Garlic, Yeast Extract (Natural Flavour), Starch, Salt, Vegetable Oil, Spices, Herbs, Mineral Salt (451)), Vegetable Mix (Red Capsicum (7%), Spinach (5%), Kale (2.5%)), Parmesan Cheese (Milk).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionSugarGarlicSaltYeastWheat flour
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Соус «Перчеліно» гостро-солодкий Varto | 85 | 0.9 g | 20.8 g | 0.07 g |
| Ben And Jerry’s Carame Blondie Bar | 85 | 0.81 g | 10.2 g | 4.9 g |
| Gelatelli Lidl | 85 | 0 g | 22 g | 0 g |
| Cochinita pibil - Sinaloa - Sinaloa Avilés | 85 | 15.6 g | 2.8 g | 1.3 g |
| Custard powder Woolworths | 85 | 3.2 g | 10.6 g | 3.2 g |
| さば水煮 KANAME株式会社 | 85 | 13.1 g | 0.66 g | 3.7 g |
| Dark Garlic Umami Aimii Ramen | 85 | 3.2 g | 14.6 g | 1.3 g |
| コープ 生乳50%使用 ヨーグルトプロバイオテクス50 コープ 榛名酪農業協同組合連合会 | 85 | 3.7 g | 11.5 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310761720033. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.