Super greens shot

Packaged product Légumes M and s

Super greens shot contains 20 kcal per 100 g. A serving, 100.0 g (100 g) provides about 20 kcal.

Roughly 94 % of its calories come from carbohydrates, with 4 % from fat and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Super greens shot by M and s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
20kcal per 100 g
0,1 gprotein
5 gcarbohydrates
0,1 gfat
20kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 20 kcal
Total fat L 0,1 g 0,1 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 5 g 2 %
Dietary fiber L 0,5 g 2 %
Total sugars not reported
Protein L 0,1 g 0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 94 %Fat: 4 %20kcal / 100 g
  • Protein 2 %
  • Carbohydrates 94 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,1 gin the lowest quarter of légumes (median 2,5 g)
  • Fiber0,5 gin the lowest quarter of légumes (median 2 g)
  • Fat0,1 gin the lowest quarter of légumes (median 5,4 g)
  • Protein per 100 kcal0,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M and s
Barcode
29370023
Label serving
100.0 g
Category
Légumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super greens shot?

100 g of Super greens shot has 20 kcal. Serving, 100.0 g (100 g): about 20 kcal.

How much protein is in Super greens shot?

Super greens shot contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,1 g in serving, 100.0 g (100 g). About 2 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).

How many carbs are in Super greens shot?

Super greens shot has 5 g of total carbohydrates per 100 g, including 0,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super greens shot?

Super greens shot contains 0,1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29370023. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.