Suklaa sydän
Packaged product Autres aliments Pingviini
Suklaa sydän contains 303 kcal per 100 g. A serving, 106 g (106 g) provides about 321 kcal.
Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 15,1 g | 19 % |
| Saturated fat L | 7,4 g | 37 % |
| Sodium L | 71,7 mg | 3 % |
| Total carbohydrates L | 38,7 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 25,5 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 51 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gbelow the median for autres aliments (median 7 g)
- Sugars25,5 gin the top quarter of autres aliments (median 3,4 g)
- Fat15,1 gabove the median for autres aliments (median 6,5 g)
- Saturated fat7,4 gin the top quarter of autres aliments (median 1,9 g)
- Sodium71,7 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingviini
- Barcode
- 6430064401064
- Label serving
- 106 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Karree Speck Zurück Zum Ursprung | 303 | 31 g | 0,8 g | 20 g |
| Croissant Breakfast Supreme NuVue Foods | 303 | 9,9 g | 18,3 g | 20,4 g |
| Matar Paneer Kati Street Wrap Deep Indian Kitchen | 303 | 10,6 g | 29,6 g | 16,2 g |
| Energy Gel PeakFuel | 303 | 0 g | 74 g | 0 g |
| Halloumi Fries TGI Fridays | 303 | 16,9 g | 23,1 g | 16,3 g |
| Sports energy gel Endura | 303 | 0,029 g | 74,3 g | 0,029 g |
| Biscotto Vaniglia Carrefour | 303 | 5,7 g | 45,7 g | 9,7 g |
| Terrine Boeuf Poulsard du Jura L'Épicier Comtois | 303 | 16 g | 0,8 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Suklaa sydän?
100 g of Suklaa sydän has 303 kcal. Serving, 106 g (106 g): about 321 kcal.
How much protein is in Suklaa sydän?
Suklaa sydän contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,1 g in serving, 106 g (106 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Suklaa sydän?
Suklaa sydän has 38,7 g of total carbohydrates per 100 g, including 25,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Suklaa sydän?
Suklaa sydän contains 15,1 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
How much sodium is in Suklaa sydän?
100 g contains 71,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6430064401064. License: ODbL 1.0 (Open Food Facts). Source record dated 5 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.