Suklaa sydän
Packaged product Sonstige Lebensmittel Pingviini
Suklaa sydän contains 303 kcal per 100 g. A Serving, 106 g (106 g) provides about 321 kcal.
Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 15,1 g | 19 % |
| Saturated fat L | 7,4 g | 37 % |
| Sodium L | 71,7 mg | 3 % |
| Total carbohydrates L | 38,7 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 25,5 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 51 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Sugars25,5 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat15,1 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat7,4 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium71,7 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingviini
- Barcode
- 6430064401064
- Label serving
- 106 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Karree Speck Zurück Zum Ursprung | 303 | 31 g | 0,8 g | 20 g |
| Croissant Breakfast Supreme NuVue Foods | 303 | 9,9 g | 18,3 g | 20,4 g |
| Matar Paneer Kati Street Wrap Deep Indian Kitchen | 303 | 10,6 g | 29,6 g | 16,2 g |
| Energy Gel PeakFuel | 303 | 0 g | 74 g | 0 g |
| Halloumi Fries TGI Fridays | 303 | 16,9 g | 23,1 g | 16,3 g |
| Sports energy gel Endura | 303 | 0,029 g | 74,3 g | 0,029 g |
| Biscotto Vaniglia Carrefour | 303 | 5,7 g | 45,7 g | 9,7 g |
| Terrine Boeuf Poulsard du Jura L'Épicier Comtois | 303 | 16 g | 0,8 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Suklaa sydän?
100 g of Suklaa sydän has 303 kcal. Serving, 106 g (106 g): about 321 kcal.
How much protein is in Suklaa sydän?
Suklaa sydän contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,1 g in Serving, 106 g (106 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Suklaa sydän?
Suklaa sydän has 38,7 g of total carbohydrates per 100 g, including 25,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Suklaa sydän?
Suklaa sydän contains 15,1 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
How much sodium is in Suklaa sydän?
100 g contains 71,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6430064401064. License: ODbL 1.0 (Open Food Facts). Source record dated 5. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.