Student Mix

Packaged product Noix et graines Tesco

Student Mix contains 487 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 122 kcal.

Roughly 56 % of its calories come from fat, with 32 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in noix et graines on FoodFactly, where the median is 603 kcal per 100 g across 1 184 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Student Mix by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
487kcal per 100 g
13,4 gprotein
37,9 gcarbohydrates
29,6 gfat
122kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 487 kcal
Total fat L 29,6 g 38 %
Saturated fat L 3,9 g 20 %
Sodium not reported
Total carbohydrates L 37,9 g 14 %
Dietary fiber L 7,8 g 28 %
Total sugars L 27,7 g
Protein L 13,4 g 27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 32 %Fat: 56 %487kcal / 100 g
  • Protein 11 %
  • Carbohydrates 32 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,4 gin the lowest quarter of noix et graines (median 17,9 g)
  • Fiber7,8 gabove the median for noix et graines (median 7,1 g)
  • Sugars27,7 gin the top quarter of noix et graines (median 4,8 g)
  • Fat29,6 gin the lowest quarter of noix et graines (median 50 g)
  • Saturated fat3,9 gin the lowest quarter of noix et graines (median 6 g)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5051007115919
Quantity
200g
Label serving
1 portion (25 g)
Category
Noix

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Student Mix?

100 g of Student Mix has 487 kcal. Serving, 1 portion, 25 g (25 g): about 122 kcal.

Is Student Mix high in protein?

Student Mix contains 13,4 g of protein per 100 g (27 % of the 50 g Daily Value), or 3,4 g in serving, 1 portion, 25 g (25 g). About 11 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 17,9 g).

How many carbs are in Student Mix?

Student Mix has 37,9 g of total carbohydrates per 100 g, including 7,8 g of fiber and 27,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Student Mix?

Student Mix contains 29,6 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5051007115919. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.