Strong Greens

Packaged product Légumes Wispy

Strong Greens contains 25 kcal per 100 g. A serving, 10.0 g (10 g) provides about 3 kcal.

Roughly 55 % of its calories come from carbohydrates, with 36 % from protein and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strong Greens by Wispy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
25kcal per 100 g
1,7 gprotein
2,6 gcarbohydrates
0,2 gfat
3kcal in serving, 10.0 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25 kcal
Total fat L 0,2 g 0,3 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 2,6 g 0,9 %
Dietary fiber L 3 g 11 %
Total sugars L 0,4 g
Protein L 1,7 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 55 %Fat: 9 %25kcal / 100 g
  • Protein 36 %
  • Carbohydrates 55 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,7 gbelow the median for légumes (median 2,5 g)
  • Fiber3 gabove the median for légumes (median 2 g)
  • Sugars0,4 gin the lowest quarter of légumes (median 2,1 g)
  • Fat0,2 gin the lowest quarter of légumes (median 5,4 g)
  • Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wispy
Barcode
5744002360797
Label serving
10.0 g
Category
Légumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strong Greens?

100 g of Strong Greens has 25 kcal. Serving, 10.0 g (10 g): about 3 kcal.

How much protein is in Strong Greens?

Strong Greens contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,17 g in serving, 10.0 g (10 g). About 36 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).

How many carbs are in Strong Greens?

Strong Greens has 2,6 g of total carbohydrates per 100 g, including 3 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strong Greens?

Strong Greens contains 0,2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5744002360797. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juillet 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.