String Cheese

Packaged product Produits laitiers et oeufs Cheese Pleasers

String Cheese contains 317 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 90 kcal.

Roughly 63 % of its calories come from fat, with 37 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

100 g provides 68 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

317kcal per 100 g
28,2 gprotein
0 gcarbohydrates
21,2 gfat
90kcal in serving, 1 portion, 28.349 g (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 317 kcal
Total fat L 21,2 g 27 %
Saturated fat L 14,1 g 71 %
Cholesterol L 70,5 mg 24 %
Sodium L 741 mg 32 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 28,2 g 56 %
Calcium L 882 mg68 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37 %Fat: 63 %317kcal / 100 g
  • Protein 37 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium68 %

Nutritional insights

  • Protein28,2 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fat21,2 gabove the median for produits laitiers et oeufs (median 10,2 g)
  • Saturated fat14,1 gin the top quarter of produits laitiers et oeufs (median 4,3 g)
  • Sodium741 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cheese Pleasers
Barcode
0046247811110
Label serving
1 portion (28.349 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Reduced Fat Mild Cheddar Cheese Land O Lakes 317 24,7 g 0 g 24,7 g
Cheese Whips Four Brothers 317 21,2 g 3,5 g 21,2 g
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Shredded Mozzarella Cheese Wegman's 317 21,2 g 3,5 g 24,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in String Cheese?

100 g of String Cheese has 317 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 90 kcal.

Is String Cheese high in protein?

String Cheese contains 28,2 g of protein per 100 g (56 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 28.349 g (28,4 g). About 37 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in String Cheese?

String Cheese has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in String Cheese?

String Cheese contains 21,2 g of fat per 100 g, of which 14,1 g is saturated (71 % of the Daily Value).

What vitamins and minerals does String Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (68 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in String Cheese?

100 g contains 741 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0046247811110. License: ODbL 1.0 (Open Food Facts). Source record dated 9 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.