Strawberry Yoghurt
Packaged product Produits laitiers et oeufs Coles
Strawberry Yoghurt contains 83 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 165 kcal.
Roughly 59 % of its calories come from carbohydrates, with 21 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82,6 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0,1 g | |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 12,1 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,8 g | |
| Protein L | 4,1 g | 8 % |
| Calcium L | 138 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 59 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gbelow the median for produits laitiers et oeufs (median 8 g)
- Sugars11,8 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat1,9 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat1,2 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium56 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9339687391172
- Label serving
- 1 portion (200 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Style Yogurt Blueberry Yoguri | 83 | 7,5 g | 12,6 g | 0,21 g |
| Yogurt yoplait 1.8L frutas tropicales Yoplait | 83 | 2,7 g | 14 g | 1,8 g |
| Organic Kefir Cultured Whole Milk Mixed Berry Lifeway | 83 | 4,3 g | 8,7 g | 3,5 g |
| Full cream strawberry milkshake Faircape | 83 | 2,5 g | 11 g | 4 g |
| Full cream strawberry yoghurt Faircape | 83 | 2,5 g | 11 g | 4 g |
| Butter Chicken Medium Patak's | 83 | 1 g | 10 g | 3,1 g |
| Veggie stroganoff Hello fresh | 83 | 2,8 g | 10,6 g | 3,1 g |
| Yogurt griego natural Pure Valley | 83 | 5,5 g | 2 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Yoghurt?
100 g of Strawberry Yoghurt has 83 kcal. Serving, 1 portion, 200 g (200 g): about 165 kcal.
How much protein is in Strawberry Yoghurt?
Strawberry Yoghurt contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 8,2 g in serving, 1 portion, 200 g (200 g). About 20 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Strawberry Yoghurt?
Strawberry Yoghurt has 12,1 g of total carbohydrates per 100 g, including 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Strawberry Yoghurt?
Strawberry Yoghurt contains 1,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Strawberry Yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberry Yoghurt?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687391172. License: ODbL 1.0 (Open Food Facts). Source record dated 14 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.