Strawberry Whip

Packaged product Fruits Dole

Strawberry Whip contains 94 kcal per 100 g. A serving, 1 portion, 106 g (106 g) provides about 100 kcal.

Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry Whip by Dole, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
0,94 gprotein
11,3 gcarbohydrates
4,7 gfat
100kcal in serving, 1 portion, 106 g (106 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94,3 kcal
Total fat L 4,7 g 6 %
Saturated fat L 4,3 g 21 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 11,3 g 4 %
Dietary fiber L 0,94 g 3 %
Total sugars L 10,4 g
Added sugars L 8,5 g 17 %
Protein L 0,94 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 49 %Fat: 46 %94kcal / 100 g
  • Protein 4 %
  • Carbohydrates 49 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,94 gabove the median for fruits (median 0,71 g)
  • Fiber0,94 gbelow the median for fruits (median 1,5 g)
  • Sugars10,4 gbelow the median for fruits (median 11,9 g)
  • Fat4,7 gin the top quarter of fruits (median 0,12 g)
  • Saturated fat4,3 gin the top quarter of fruits (median 0,028 g)
  • Sodium0 mgin the lowest quarter of fruits (median 23 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dole
Barcode
0071202003359
Label serving
1 portion (106 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strawberry Whip?

100 g of Strawberry Whip has 94 kcal. Serving, 1 portion, 106 g (106 g): about 100 kcal.

How much protein is in Strawberry Whip?

Strawberry Whip contains 0,94 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 106 g (106 g). About 4 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).

How many carbs are in Strawberry Whip?

Strawberry Whip has 11,3 g of total carbohydrates per 100 g, including 0,94 g of fiber and 10,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry Whip?

Strawberry Whip contains 4,7 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).

How much sodium is in Strawberry Whip?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071202003359. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juin 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.