Steinpilze

Packaged product Légumes Migros Bio

Steinpilze contains 301 kcal per 100 g.

Roughly 54 % of its calories come from protein, with 36 % from carbohydrates and 10 % from fat (estimated with general energy factors).

That is close to the median for légumes on FoodFactly (281 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Steinpilze by Migros Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
301kcal per 100 g
35 gprotein
23 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 301 kcal
Total fat L 3 g 4 %
Saturated fat L 0,1 g 0,5 %
Sodium L 0 mg 0 %
Total carbohydrates L 23 g 8 %
Dietary fiber not reported
Total sugars L 1,5 g
Protein L 35 g 70 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54 %Carbohydrates: 36 %Fat: 10 %301kcal / 100 g
  • Protein 54 %
  • Carbohydrates 36 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein35 gin the top quarter of légumes (median 19,1 g)
  • Sugars1,5 gabove the median for légumes (median 1 g)
  • Fat3 gabove the median for légumes (median 1,5 g)
  • Sodium0 mgin the lowest quarter of légumes (median 13 mg)
  • Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros Bio
Barcode
7613312068519
Quantity
22g
Category
Champignons séchés
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Steinpilze Delica 301 35 g 23 g 3 g
Fine Gourmet Dried Mushrooms Earthy Delights 300 10 g 80 g 0 g
Black Trumpets Dried Mushrooms Earthy Delights 300 10 g 80 g 0 g
Dried Northwoods Mushroom Blend Giorgio 300 10 g 80 g 0 g
Dried Morel Mushrooms Giorgio Foods Inc. 300 10 g 80 g 0 g
Shiitake Dried Black Mushrooms Dynasty 300 0 g 80 g 0 g
Modern farms, dried mushrooms, meaty texture Modern Farms 300 10 g 75 g 1 g
Dried Morel Mushrooms Chinese 300 20 g 40 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Steinpilze?

100 g of Steinpilze has 301 kcal.

Is Steinpilze high in protein?

Steinpilze contains 35 g of protein per 100 g (70 % of the 50 g Daily Value). About 54 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 19,1 g).

How many carbs are in Steinpilze?

Steinpilze has 23 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steinpilze?

Steinpilze contains 3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Steinpilze?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312068519. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.