🧀 steamed smoked
Packaged product Produits laitiers et oeufs Milsy
🧀 steamed smoked contains 290 kcal per 100 g. A serving, 120 g (120 g) provides about 348 kcal.
Roughly 64 % of its calories come from fat, with 33 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 333 kcal per 100 g across 11 652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 20,6 g | 26 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 669 mg | 29 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 24,2 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 3 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,2 gabove the median for produits laitiers et oeufs (median 21,4 g)
- Fat20,6 gbelow the median for produits laitiers et oeufs (median 26,7 g)
- Saturated fat14 gbelow the median for produits laitiers et oeufs (median 17 g)
- Sodium669 mgabove the median for produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Cheese Harras | 290 | 25 g | 2,5 g | 20 g |
| Kalamata olive & feta cream cheese spread Hyvee | 290 | 3,2 g | 6,5 g | 29 g |
| Holland Kroon Queso ahumado natural Holland Kroon | 290 | 20 g | 0 g | 23,3 g |
| Queso light GarcÃa Baquero | 290 | 27 g | 0,5 g | 20 g |
| Bocaditos de queso Hacendado | 290 | 12,2 g | 20,5 g | 17,7 g |
| Cheddar vegan Violife | 290 | 0,5 g | 21 g | 23 g |
| Fondante & gourmande La Vache qui rit | 290 | 9 g | 6 g | 25,5 g |
| Queso semicurado Garcia Baquero | 290 | 27 g | 0,5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 🧀 steamed smoked?
100 g of 🧀 steamed smoked has 290 kcal. Serving, 120 g (120 g): about 348 kcal.
Is 🧀 steamed smoked high in protein?
🧀 steamed smoked contains 24,2 g of protein per 100 g (48 % of the 50 g Daily Value), or 29 g in serving, 120 g (120 g). About 33 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 21,4 g).
How many carbs are in 🧀 steamed smoked?
🧀 steamed smoked has 1,9 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 🧀 steamed smoked?
🧀 steamed smoked contains 20,6 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in 🧀 steamed smoked?
100 g contains 669 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8586001542821. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.