🧀 steamed smoked
Packaged product Milch und Eier Milsy
🧀 steamed smoked contains 290 kcal per 100 g. A Serving, 120 g (120 g) provides about 348 kcal.
Roughly 64 % of its calories come from fat, with 33 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 20,6 g | 26 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 669 mg | 29 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 24,2 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 3 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,2 gabove the median for Milch und Eier (median 21,4 g)
- Fat20,6 gbelow the median for Milch und Eier (median 26,7 g)
- Saturated fat14 gbelow the median for Milch und Eier (median 17 g)
- Sodium669 mgabove the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Mozzarella Cheese Harras | 290 | 25 g | 2,5 g | 20 g |
| Kalamata olive & feta cream cheese spread Hyvee | 290 | 3,2 g | 6,5 g | 29 g |
| Holland Kroon Queso ahumado natural Holland Kroon | 290 | 20 g | 0 g | 23,3 g |
| Queso light GarcÃa Baquero | 290 | 27 g | 0,5 g | 20 g |
| Bocaditos de queso Hacendado | 290 | 12,2 g | 20,5 g | 17,7 g |
| Cheddar vegan Violife | 290 | 0,5 g | 21 g | 23 g |
| Fondante & gourmande La Vache qui rit | 290 | 9 g | 6 g | 25,5 g |
| Queso semicurado Garcia Baquero | 290 | 27 g | 0,5 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 🧀 steamed smoked?
100 g of 🧀 steamed smoked has 290 kcal. Serving, 120 g (120 g): about 348 kcal.
Is 🧀 steamed smoked high in protein?
🧀 steamed smoked contains 24,2 g of protein per 100 g (48 % of the 50 g Daily Value), or 29 g in Serving, 120 g (120 g). About 33 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 21,4 g).
How many carbs are in 🧀 steamed smoked?
🧀 steamed smoked has 1,9 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 🧀 steamed smoked?
🧀 steamed smoked contains 20,6 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in 🧀 steamed smoked?
100 g contains 669 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8586001542821. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.