Steak
Packaged product Boissons Walmart
Steak contains 170 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 190 kcal.
Roughly 54 % of its calories come from protein, with 46 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 75,9 mg | 25 % |
| Sodium L | 49,1 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,2 g | 46 % |
| Potassium L | 1,8 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,2 gin the top quarter of boissons (median 0,6 g)
- Fat8,9 gin the top quarter of boissons (median 0,1 g)
- Saturated fat3,6 gin the top quarter of boissons (median 0,1 g)
- Sodium49,1 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steak haché 10% mat. gr Jean Rozé | 170 | 20 g | 0,5 g | 10 g |
| Petite Sirloin Steak Good Gather | 170 | 21,4 g | 0 g | 8,9 g |
| Root beer A&W | 170 | 0 g | 46 g | 0 g |
| Fajita Seasoned Flank Steak Walmart | 170 | 20,5 g | 1,8 g | 8 g |
| H-E-B strawberry cheese coffee cake HEB | 170 | 3 g | 20 g | 9 g |
| Eye Of Round Steak Black Angus Beef From ALDI | 170 | 21,4 g | 0 g | 8,9 g |
| Petite Sirloin Steak Good And Gather | 170 | 21,4 g | 0 g | 8,9 g |
| Eye Of Round Steak Aldi | 170 | 21,4 g | 0 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak?
100 g of Steak has 170 kcal. Serving, 1 portion, 112 g (112 g): about 190 kcal.
Is Steak high in protein?
Steak contains 23,2 g of protein per 100 g (46 % of the 50 g Daily Value), or 26 g in serving, 1 portion, 112 g (112 g). About 54 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Steak?
Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak?
Steak contains 8,9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Steak?
100 g contains 49,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2028870015359. License: ODbL 1.0 (Open Food Facts). Source record dated 3 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.