Steak
Packaged product Boissons VEGAFIT
Steak contains 216 kcal per 100 g. A serving, 200 g (200 g) provides about 432 kcal.
Roughly 51 % of its calories come from fat, with 26 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 156 kcal per 100 g across 56 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 23 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of boissons (median 21,3 g)
- Sugars3,5 gin the top quarter of boissons (median 0,39 g)
- Fat12 gin the top quarter of boissons (median 7,5 g)
- Saturated fat1,5 gbelow the median for boissons (median 2,9 g)
- Sodium720 mgin the top quarter of boissons (median 120 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ZUTATEN Trinkwasser, 17% Weizeneiweiß Zwiebeln, Sonnenblumenöl, Weizenstärke, Weizenmehl Senf (Trinkwasser, Senfsaat Branntweinessig, Salz, Zucker, Gewürze), Verdickungsmittel (Methylcellulose, Carrageen), Zucker, Salz Gewürze hydrolysiertes Rapseiweiß, Dextrose, Maltodextrin, Knoblauch, Saureregulátor (Citronensäure), natürliches Aroma, Branntweinessig. Gersten - malzextrakt, Kräuter, Kann Spuren von Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSucreAileVinaigreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rinder Hüftsteak Steak Haus | 215 | 27,9 g | 1,4 g | 10,8 g |
| Tannenzäpfle Steak Edeka | 218 | 18 g | 0,4 g | 16 g |
| Steak Strips Kirkland Signature | 214 | 32,1 g | 17,9 g | 1,8 g |
| Bouchere Isla Mondial | 213 | 19 g | 0,5 g | 15 g |
| 21 Day Matured Beef Steaks With Black Garlic Melts just cook by Sainsbury's | 220 | 28,9 g | 0,5 g | 11,2 g |
| Schweinenackensteaks in Bautzener Senfmarinade Meister's | 211 | 17 g | 0,6 g | 16 g |
| Rib Eye Steak Die Rostocker | 223 | 22 g | 0 g | 15 g |
| Jauhemaksapihvi Kivikylän kotipalvaamo | 223 | 14,1 g | 18,4 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak?
100 g of Steak has 216 kcal. Serving, 200 g (200 g): about 432 kcal.
Is Steak high in protein?
Steak contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 28 g in serving, 200 g (200 g). About 26 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 21,3 g).
How many carbs are in Steak?
Steak has 12 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak?
Steak contains 12 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Steak?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720094570990. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.