Steak
Packaged product Drikkevarer VEGAFIT
Steak contains 216 kcal per 100 g. A serving, 200 g (200 g) provides about 432 kcal.
Roughly 51 % of its calories come from fat, with 26 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 156 kcal per 100 g across 56 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Added sugars L | 2,9 g | 6 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 23 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of drikkevarer (median 21,3 g)
- Sugars3,5 gin the top quarter of drikkevarer (median 0,39 g)
- Fat12 gin the top quarter of drikkevarer (median 7,5 g)
- Saturated fat1,5 gbelow the median for drikkevarer (median 2,9 g)
- Sodium720 mgin the top quarter of drikkevarer (median 120 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ZUTATEN Trinkwasser, 17% Weizeneiweiß Zwiebeln, Sonnenblumenöl, Weizenstärke, Weizenmehl Senf (Trinkwasser, Senfsaat Branntweinessig, Salz, Zucker, Gewürze), Verdickungsmittel (Methylcellulose, Carrageen), Zucker, Salz Gewürze hydrolysiertes Rapseiweiß, Dextrose, Maltodextrin, Knoblauch, Saureregulátor (Citronensäure), natürliches Aroma, Branntweinessig. Gersten - malzextrakt, Kräuter, Kann Spuren von Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSukkerHvidløgEddikeSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rinder Hüftsteak Steak Haus | 215 | 27,9 g | 1,4 g | 10,8 g |
| Tannenzäpfle Steak Edeka | 218 | 18 g | 0,4 g | 16 g |
| Steak Strips Kirkland Signature | 214 | 32,1 g | 17,9 g | 1,8 g |
| Bouchere Isla Mondial | 213 | 19 g | 0,5 g | 15 g |
| 21 Day Matured Beef Steaks With Black Garlic Melts just cook by Sainsbury's | 220 | 28,9 g | 0,5 g | 11,2 g |
| 4 Irish chicken steaks Dunnes Stores | 226 | 13 g | 16 g | 12 g |
| Grillsteaks Globus | 201 | 28,5 g | 0,32 g | 9,6 g |
| Sirloin steak Marks & Spencer | 201 | 21,6 g | 0,1 g | 12,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak?
100 g of Steak has 216 kcal. Serving, 200 g (200 g): about 432 kcal.
Is Steak high in protein?
Steak contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 28 g in serving, 200 g (200 g). About 26 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 21,3 g).
How many carbs are in Steak?
Steak has 12 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak?
Steak contains 12 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Steak?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720094570990. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.