Steak Irlandais
Packaged product Boissons Aldi
Steak Irlandais contains 108 kcal per 100 g. A serving, 150 g (150 g) provides about 162 kcal.
Roughly 85 % of its calories come from protein, with 15 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 156 kcal per 100 g across 56 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of boissons (median 21,3 g)
- Sugars0 gin the lowest quarter of boissons (median 0,39 g)
- Fat1,8 gin the lowest quarter of boissons (median 7,5 g)
- Saturated fat0,7 gin the lowest quarter of boissons (median 2,9 g)
- Protein per 100 kcal21,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filete de pechuga extra tierno mercadona | 108 | 23,4 g | 0,7 g | 1,3 g |
| Biefstuk Jumbo | 108 | 22,9 g | 0 g | 1,8 g |
| Dietz & watson ham steak honey cured Dietz & Watson | 108 | 18,1 g | 4,8 g | 2,4 g |
| Irish 2 Beef Medallion Steaks TESCO | 110 | 22,4 g | 0 g | 2,3 g |
| Irish Angus minute steaks Dunnes Stores | 106 | 23 g | 0,9 g | 1,1 g |
| Grillmeister Rinderhüftsteak Grillmeister | 106 | 20 g | 1,4 g | 2,2 g |
| 2 Steaks** Pays Gourmand | 113 | 22 g | 0 g | 2,3 g |
| Steak Charal | 113 | 23 g | 0 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak Irlandais?
100 g of Steak Irlandais has 108 kcal. Serving, 150 g (150 g): about 162 kcal.
Is Steak Irlandais high in protein?
Steak Irlandais contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 34,5 g in serving, 150 g (150 g). About 85 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 21,3 g).
How many carbs are in Steak Irlandais?
Steak Irlandais has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak Irlandais?
Steak Irlandais contains 1,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Steak Irlandais?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 août 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27019955. License: ODbL 1.0 (Open Food Facts). Source record dated 5 août 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.