Biefstuk
Packaged product Boissons Jumbo
Biefstuk contains 108 kcal per 100 g. A serving, 100 g (100 g) provides about 108 kcal.
Roughly 85 % of its calories come from protein, with 15 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 158 kcal per 100 g across 73 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 75 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22,9 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,9 gabove the median for boissons (median 21 g)
- Fat1,8 gin the lowest quarter of boissons (median 7,8 g)
- Saturated fat0,9 gin the lowest quarter of boissons (median 2,9 g)
- Sodium75 mgbelow the median for boissons (median 237 mg)
- Protein per 100 kcal21,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filete de pechuga extra tierno mercadona | 108 | 23,4 g | 0,7 g | 1,3 g |
| Steak Irlandais Aldi | 108 | 23 g | 0 g | 1,8 g |
| Dietz & watson ham steak honey cured Dietz & Watson | 108 | 18,1 g | 4,8 g | 2,4 g |
| Irish 2 Beef Medallion Steaks TESCO | 110 | 22,4 g | 0 g | 2,3 g |
| Grillmeister Rinderhüftsteak Grillmeister | 106 | 20 g | 1,4 g | 2,2 g |
| Irish Angus minute steaks Dunnes Stores | 106 | 23 g | 0,9 g | 1,1 g |
| 2 Steaks** Pays Gourmand | 113 | 22 g | 0 g | 2,3 g |
| Steak Charal | 113 | 23 g | 0 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biefstuk?
100 g of Biefstuk has 108 kcal. Serving, 100 g (100 g): about 108 kcal.
Is Biefstuk high in protein?
Biefstuk contains 22,9 g of protein per 100 g (46 % of the 50 g Daily Value), or 22,9 g in serving, 100 g (100 g). About 85 % of its calories come from protein. Compared with other boissons, that is above the median (median 21 g).
How many carbs are in Biefstuk?
Biefstuk has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biefstuk?
Biefstuk contains 1,8 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Biefstuk?
100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2336172108793. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.