Steak
Packaged product Boissons Hy-Vee
Steak contains 74 kcal per 100 g. A serving, 1 portion, 366 g (366 g) provides about 270 kcal.
Roughly 67 % of its calories come from fat, with 33 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73,8 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 27,3 mg | 9 % |
| Sodium L | 19,1 mg | 0,8 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for boissons (median 0,6 g)
- Fat5,5 gin the top quarter of boissons (median 0,1 g)
- Saturated fat2,2 gabove the median for boissons (median 0,1 g)
- Sodium19,1 mgbelow the median for boissons (median 32 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kids Protein Organic Nutritional Shake vanilla 8.25 ounce Orgain | 74 | 8 g | 8,6 g | 2,9 g |
| Bebida Láctea Uht Café Com Leite Pingado 3 Corações Frasco 260ml CAFÉ | 74 | 2,5 g | 12,7 g | 1,5 g |
| Chocolate Protein Drink Dr. You Pro | 74 | 11,4 g | 2,8 g | 1,9 g |
| SAHMYOOK black bean soy drink Sahmyook | 74 | 3,2 g | 8,4 g | 3,2 g |
| Smoothie Just Peachy with Banana and Apricot Heinz | 74 | 1,7 g | 12,6 g | 1,3 g |
| Strawberry smoothie Karuna | 74 | 1,7 g | 13,9 g | 1,1 g |
| Binggrae Melon Flavoured Milk Drink Binggrae | 74 | 2,7 g | 11,6 g | 1,8 g |
| Amazin Prune Juice Sunsweet | 74 | 0,61 g | 18,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak?
100 g of Steak has 74 kcal. Serving, 1 portion, 366 g (366 g): about 270 kcal.
How much protein is in Steak?
Steak contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 22 g in serving, 1 portion, 366 g (366 g). About 33 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Steak?
Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak?
Steak contains 5,5 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Steak?
100 g contains 19,1 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0231031708195. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.