Strawberry smoothie

Packaged product Boissons Karuna

Strawberry smoothie contains 74 kcal per 100 g. A serving, 1 portion, 16 fl oz (473 g) provides about 350 kcal.

Roughly 77 % of its calories come from carbohydrates, with 13 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Strawberry smoothie by Karuna, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
1,7 gprotein
13,9 gcarbohydrates
1,1 gfat
350kcal in serving, 1 portion, 16 fl oz (473 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 1,1 g 1 %
Saturated fat not reported
Sodium L 28,5 mg 1 %
Total carbohydrates L 13,9 g 5 %
Dietary fiber L 0,21 g 0,8 %
Total sugars L 12,9 g
Protein L 1,7 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 77 %Fat: 13 %74kcal / 100 g
  • Protein 9 %
  • Carbohydrates 77 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,7 gabove the median for boissons (median 0,6 g)
  • Fiber0,21 gabove the median for boissons (median 0 g)
  • Sugars12,9 gin the top quarter of boissons (median 4,9 g)
  • Fat1,1 gabove the median for boissons (median 0,1 g)
  • Sodium28,5 mgbelow the median for boissons (median 32 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Karuna
Barcode
0039779050053
Label serving
1 portion (16 fl oz)
Category
Boissons

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Strawberry smoothie?

100 g of Strawberry smoothie has 74 kcal. Serving, 1 portion, 16 fl oz (473 g): about 350 kcal.

How much protein is in Strawberry smoothie?

Strawberry smoothie contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 16 fl oz (473 g). About 9 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).

How many carbs are in Strawberry smoothie?

Strawberry smoothie has 13,9 g of total carbohydrates per 100 g, including 0,21 g of fiber and 12,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Strawberry smoothie?

Strawberry smoothie contains 1,1 g of fat per 100 g.

How much sodium is in Strawberry smoothie?

100 g contains 28,5 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0039779050053. License: ODbL 1.0 (Open Food Facts). Source record dated 28 septembre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.