Steak & Egg Breakfast
Packaged product Boissons MACRO FOODS
Steak & Egg Breakfast contains 145 kcal per 100 g. A serving, 1 serving, 324 g (324 g) provides about 470 kcal.
Roughly 51 % of its calories come from fat, with 37 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 10 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 2,5 g | 12 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 0,31 g | 1 % |
| Total sugars L | 0,93 g | |
| Protein L | 14,2 g | 28 % |
| Fer L | 1,9 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 12 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,2 gin the top quarter of boissons (median 0,6 g)
- Fiber0,31 gabove the median for boissons (median 0 g)
- Sugars0,93 gbelow the median for boissons (median 4,9 g)
- Fat8,6 gin the top quarter of boissons (median 0,1 g)
- Saturated fat2,5 gin the top quarter of boissons (median 0,1 g)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MACRO FOODS
- Barcode
- 0015149403124
- Label serving
- 1 serving (324 g)
- Category
- Boissons
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| The Nutty Athlete Smoothie Blended for You | 145 | 10,9 g | 16,8 g | 4,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak & Egg Breakfast?
100 g of Steak & Egg Breakfast has 145 kcal. Serving, 1 serving, 324 g (324 g): about 470 kcal.
Is Steak & Egg Breakfast high in protein?
Steak & Egg Breakfast contains 14,2 g of protein per 100 g (28 % of the 50 g Daily Value), or 46 g in serving, 1 serving, 324 g (324 g). About 37 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Steak & Egg Breakfast?
Steak & Egg Breakfast has 4,6 g of total carbohydrates per 100 g, including 0,31 g of fiber and 0,93 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak & Egg Breakfast?
Steak & Egg Breakfast contains 8,6 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Steak & Egg Breakfast contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0015149403124. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mai 2026. Imported 8 novembre 2026.
Last updated: . Source description: "STEAK & EGG BREAKFAST". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.