Steak & cheese

Packaged product Boissons Coupland's

Steak & cheese contains 259 kcal per 100 g. A serving, 1 serving, 180 g (180 g) provides about 466 kcal.

Roughly 45 % of its calories come from fat, with 39 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

259kcal per 100 g
10,3 gprotein
24,9 gcarbohydrates
12,8 gfat
466kcal in serving, 1 serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 12,8 g 16 %
Saturated fat L 7,1 g 36 %
Sodium not reported
Total carbohydrates L 24,9 g 9 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 10,3 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 39 %Fat: 45 %259kcal / 100 g
  • Protein 16 %
  • Carbohydrates 39 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,3 gin the top quarter of boissons (median 0,6 g)
  • Sugars0,5 gbelow the median for boissons (median 4,8 g)
  • Fat12,8 gin the top quarter of boissons (median 0,1 g)
  • Saturated fat7,1 gin the top quarter of boissons (median 0,1 g)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coupland's
Barcode
9415987003400
Label serving
1 serving (180 g)
Category
Boissons

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Steak & cheese?

100 g of Steak & cheese has 259 kcal. Serving, 1 serving, 180 g (180 g): about 466 kcal.

Is Steak & cheese high in protein?

Steak & cheese contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 18,5 g in serving, 1 serving, 180 g (180 g). About 16 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).

How many carbs are in Steak & cheese?

Steak & cheese has 24,9 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Steak & cheese?

Steak & cheese contains 12,8 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 21 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415987003400. License: ODbL 1.0 (Open Food Facts). Source record dated 21 août 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.