Squeezy Raspberry Jam
Packaged product Sucres et desserts Coop
Squeezy Raspberry Jam contains 116 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 0,8 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 226 kcal per 100 g across 801 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 27 g | |
| Added sugars L | 10,4 g | 21 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 97 %
- Fat 0,8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of sucres et desserts (median 0,7 g)
- Sugars27 gin the lowest quarter of sucres et desserts (median 50,8 g)
- Fat0,1 gbelow the median for sucres et desserts (median 0,2 g)
- Sodium12 mgin the top quarter of sucres et desserts (median 4 mg)
- Protein per 100 kcal0,43 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340191150164
- Quantity
- 575 g
- Category
- Confitures de framboises
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hallon, vatten, socker, geleringsmedel (E 440), surhetsreglerande medel (E 330), konserveringsmedel (E202). Fruktmängd: 40 g per 100 g.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hallonsylt Coop | 116 | 0,5 g | 27 g | 0 g |
| 50% weniger Zucker Himbeer Maribel | 116 | 0,6 g | 25,9 g | 0,2 g |
| Raspberry Preserve Mór Taste | 117 | 1,1 g | 26,9 g | 0,6 g |
| Confiture allégée Framboises Lidl | 115 | 0,6 g | 25,9 g | 0,2 g |
| 50 % weniger zucker himbeere Zentis | 120 | 0,7 g | 27 g | 0,2 g |
| Himbeere 70% Frucht Alnatura | 112 | 0,9 g | 25 g | 0,5 g |
| Hallonsylt Garant | 112 | 0,6 g | 28 g | 0,5 g |
| lättaockrad hallon sylt Garant | 112 | 0,6 g | 28 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squeezy Raspberry Jam?
100 g of Squeezy Raspberry Jam has 116 kcal.
How much protein is in Squeezy Raspberry Jam?
Squeezy Raspberry Jam contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 0,7 g).
How many carbs are in Squeezy Raspberry Jam?
Squeezy Raspberry Jam has 27 g of total carbohydrates per 100 g, including 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squeezy Raspberry Jam?
Squeezy Raspberry Jam contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Squeezy Raspberry Jam?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340191150164. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.