sprotten

Packaged product Poissons et fruits de mer Aldi

Sprotten contains 173 kcal per 100 g. A serving, 11 g (11 g) provides about 19 kcal.

Roughly 59 % of its calories come from fat, with 26 % from protein and 14 % from carbohydrates (estimated with general energy factors).

That is close to the median for poissons et fruits de mer on FoodFactly (187 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

sprotten by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
173kcal per 100 g
11 gprotein
6 gcarbohydrates
11 gfat
19kcal in serving, 11 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 11 g 14 %
Saturated fat L 1,8 g 9 %
Sodium L 1,1 mg 0 %
Total carbohydrates L 6 g 2 %
Dietary fiber not reported
Total sugars L 0,2 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 14 %Fat: 59 %173kcal / 100 g
  • Protein 26 %
  • Carbohydrates 14 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the lowest quarter of poissons et fruits de mer (median 18 g)
  • Sugars0,2 gabove the median for poissons et fruits de mer (median 0 g)
  • Fat11 gabove the median for poissons et fruits de mer (median 10,4 g)
  • Saturated fat1,8 gbelow the median for poissons et fruits de mer (median 1,8 g)
  • Sodium1,1 mgin the lowest quarter of poissons et fruits de mer (median 480 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Acides gras oméga-3 L1,7 g

Product details

Brand
Aldi
Barcode
4032549033191
Quantity
1pcs
Label serving
11 g
Category
Poissons en conserve
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in sprotten?

100 g of sprotten has 173 kcal. Serving, 11 g (11 g): about 19 kcal.

Is sprotten high in protein?

Sprotten contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 1,2 g in serving, 11 g (11 g). About 26 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 18 g).

How many carbs are in sprotten?

Sprotten has 6 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in sprotten?

Sprotten contains 11 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in sprotten?

100 g contains 1,1 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4032549033191. License: ODbL 1.0 (Open Food Facts). Source record dated 24 septembre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.