Splits Raspberry
Splits Raspberry contains 144 kcal per 100 g. A serving, 1 portion, 63 g (63 g) provides about 91 kcal.
Roughly 62 % of its calories come from carbohydrates, with 34 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 3,7 g | 18 % |
| Sodium L | 23,8 mg | 1 % |
| Total carbohydrates L | 22,4 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 21,3 g | |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 62 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gabove the median for fruits (median 0,7 g)
- Sugars21,3 gabove the median for fruits (median 12 g)
- Fat5,4 gin the top quarter of fruits (median 0,1 g)
- Saturated fat3,7 gin the top quarter of fruits (median 0 g)
- Sodium23,8 mgabove the median for fruits (median 22,5 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Mango Bar Lavelee | 144 | 0 g | 35,9 g | 0 g |
| Passion Fruit Nancy's Fancy | 144 | 0,8 g | 27,2 g | 3,6 g |
| Mango Puree One Stop | 144 | 0 g | 36,7 g | 0 g |
| Green Apples ahead | 144 | 5,7 g | 6,1 g | 0,5 g |
| Apple parfait Colectivo Coffee | 144 | 4,7 g | 20,5 g | 5 g |
| Pineapple Sherbert Creamy Creations | 144 | 0,8 g | 32,8 g | 1,2 g |
| Banana Ice lolly Franco’s Ices | 144 | 2,1 g | 19 g | 6,6 g |
| Yummy strawberry flavour Prozis | 144 | 0 g | 36 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Splits Raspberry?
100 g of Splits Raspberry has 144 kcal. Serving, 1 portion, 63 g (63 g): about 91 kcal.
How much protein is in Splits Raspberry?
Splits Raspberry contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,9 g in serving, 1 portion, 63 g (63 g). About 4 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Splits Raspberry?
Splits Raspberry has 22,4 g of total carbohydrates per 100 g, including 21,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Splits Raspberry?
Splits Raspberry contains 5,4 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).
How much sodium is in Splits Raspberry?
100 g contains 23,8 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 juin 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3340461006096. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juin 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.