Spiruline
Packaged product Autres aliments Sibell
Spiruline contains 555 kcal per 100 g. A serving, 30 g (30 g) provides about 167 kcal.
Roughly 59 % of its calories come from fat, with 37 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 351 kcal per 100 g across 94 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 555 kcal | |
| Total fat L | 35,6 g | 46 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 51,1 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 37 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the lowest quarter of autres aliments (median 62,8 g)
- Sugars0,4 gabove the median for autres aliments (median 0,35 g)
- Fat35,6 gin the top quarter of autres aliments (median 5,5 g)
- Saturated fat3,2 gin the top quarter of autres aliments (median 1,6 g)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spiruline Marinoë | 418 | 65 g | 21 g | 7,2 g |
| Spirulina Montosco | 406 | 63,5 g | 16,1 g | 8,2 g |
| Anastore Spiruline Biologique - 500 Mg / Anastore | 405 | 58 g | 24 g | 7,7 g |
| Spirulina bulk powders | 400 | 63 g | 20 g | 6 g |
| Spirulina Govinda | 396 | 69 g | 13 g | 6,1 g |
| Spiruline Bienvenue à la ferme | 391 | 67,7 g | 14,9 g | 6,8 g |
| Spiruline Le choix du naturo | 391 | 67,7 g | 14,9 g | 6,8 g |
| Spiruline en poudre Le Choix du Naturo | 391 | 67,7 g | 14,9 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spiruline?
100 g of Spiruline has 555 kcal. Serving, 30 g (30 g): about 167 kcal.
How much protein is in Spiruline?
Spiruline contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,6 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 62,8 g).
How many carbs are in Spiruline?
Spiruline has 51,1 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spiruline?
Spiruline contains 35,6 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Spiruline?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3578835500608. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.