Spiruline
Packaged product Sonstige Lebensmittel Sibell
Spiruline contains 555 kcal per 100 g. A Serving, 30 g (30 g) provides about 167 kcal.
Roughly 59 % of its calories come from fat, with 37 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 351 kcal per 100 g across 94 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 555 kcal | |
| Total fat L | 35,6 g | 46 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 51,1 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 37 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gin the lowest quarter of Sonstige Lebensmittel (median 62,8 g)
- Sugars0,4 gabove the median for Sonstige Lebensmittel (median 0,35 g)
- Fat35,6 gin the top quarter of Sonstige Lebensmittel (median 5,5 g)
- Saturated fat3,2 gin the top quarter of Sonstige Lebensmittel (median 1,6 g)
- Protein per 100 kcal0,94 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spiruline Marinoë | 418 | 65 g | 21 g | 7,2 g |
| Spirulina Montosco | 406 | 63,5 g | 16,1 g | 8,2 g |
| Anastore Spiruline Biologique - 500 Mg / Anastore | 405 | 58 g | 24 g | 7,7 g |
| Spirulina bulk powders | 400 | 63 g | 20 g | 6 g |
| Spirulina Govinda | 396 | 69 g | 13 g | 6,1 g |
| Spiruline Bienvenue à la ferme | 391 | 67,7 g | 14,9 g | 6,8 g |
| Spiruline Le choix du naturo | 391 | 67,7 g | 14,9 g | 6,8 g |
| Spiruline en poudre Le Choix du Naturo | 391 | 67,7 g | 14,9 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spiruline?
100 g of Spiruline has 555 kcal. Serving, 30 g (30 g): about 167 kcal.
How much protein is in Spiruline?
Spiruline contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,6 g in Serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 62,8 g).
How many carbs are in Spiruline?
Spiruline has 51,1 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spiruline?
Spiruline contains 35,6 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Spiruline?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3578835500608. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.