Spiruline &menthe

Packaged product Autres aliments Spir’up

Spiruline &menthe contains 521 kcal per 100 g. A serving, 35.0 g (35 g) provides about 182 kcal.

Roughly 47 % of its calories come from fat, with 36 % from carbohydrates and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spiruline &menthe by Spir’up, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
521kcal per 100 g
22,5 gprotein
47,7 gcarbohydrates
28,1 gfat
182kcal in serving, 35.0 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 521 kcal
Total fat L 28,1 g 36 %
Saturated fat L 3,6 g 18 %
Sodium not reported
Total carbohydrates L 47,7 g 17 %
Dietary fiber not reported
Total sugars L 32,6 g
Protein L 22,5 g 45 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 36 %Fat: 47 %521kcal / 100 g
  • Protein 17 %
  • Carbohydrates 36 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,5 gin the top quarter of autres aliments (median 7 g)
  • Sugars32,6 gin the top quarter of autres aliments (median 3,4 g)
  • Fat28,1 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat3,6 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spir’up
Barcode
3770016502061
Label serving
35.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Орешки теско Tesco 521 16 g 35 g 34 g
Chocolats de Noël Jacquot 521 5,2 g 61 g 23 g
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Marmite De Lescalade Chocolat Blanc Migros 521 6 g 61 g 28 g
KitKat Zebra Nestlé 521 5,7 g 60,3 g 27,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spiruline &menthe?

100 g of Spiruline &menthe has 521 kcal. Serving, 35.0 g (35 g): about 182 kcal.

Is Spiruline &menthe high in protein?

Spiruline &menthe contains 22,5 g of protein per 100 g (45 % of the 50 g Daily Value), or 7,9 g in serving, 35.0 g (35 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Spiruline &menthe?

Spiruline &menthe has 47,7 g of total carbohydrates per 100 g, including 32,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spiruline &menthe?

Spiruline &menthe contains 28,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 6 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3770016502061. License: ODbL 1.0 (Open Food Facts). Source record dated 6 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.