Spiruline &menthe
Packaged product Sonstige Lebensmittel Spir’up
Spiruline &menthe contains 521 kcal per 100 g. A Serving, 35.0 g (35 g) provides about 182 kcal.
Roughly 47 % of its calories come from fat, with 36 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 28,1 g | 36 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium | not reported | |
| Total carbohydrates L | 47,7 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 32,6 g | |
| Protein L | 22,5 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 36 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,5 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Sugars32,6 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat28,1 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat3,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spir’up
- Barcode
- 3770016502061
- Label serving
- 35.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Digestive nibbles McVitie's | 521 | 7 g | 64,2 g | 26,3 g |
| Conguitos Lacasa | 521 | 1,4 g | 43,7 g | 30,8 g |
| Monnaie En Or Confiland 450 GR Confiland | 521 | 6,3 g | 60 g | 28 g |
| Орешки теско Tesco | 521 | 16 g | 35 g | 34 g |
| Chocolats de Noël Jacquot | 521 | 5,2 g | 61 g | 23 g |
| Riffles Paprika Kelly's | 521 | 6 g | 49 g | 33 g |
| Marmite De Lescalade Chocolat Blanc Migros | 521 | 6 g | 61 g | 28 g |
| KitKat Zebra Nestlé | 521 | 5,7 g | 60,3 g | 27,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spiruline &menthe?
100 g of Spiruline &menthe has 521 kcal. Serving, 35.0 g (35 g): about 182 kcal.
Is Spiruline &menthe high in protein?
Spiruline &menthe contains 22,5 g of protein per 100 g (45 % of the 50 g Daily Value), or 7,9 g in Serving, 35.0 g (35 g). About 17 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Spiruline &menthe?
Spiruline &menthe has 47,7 g of total carbohydrates per 100 g, including 32,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spiruline &menthe?
Spiruline &menthe contains 28,1 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770016502061. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.