Spinaci in Busta
Packaged product Légumes Dimmidisi
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Spinaci in Busta contains 20 kcal per 100 g.
Roughly 59 % of its calories come from protein, with 41 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 46 kcal per 100 g across 618 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gbelow the median for légumes (median 1,7 g)
- Fiber1,2 gin the lowest quarter of légumes (median 2,3 g)
- Sugars2,8 gabove the median for légumes (median 2,4 g)
- Fat0,4 gbelow the median for légumes (median 0,5 g)
- Sodium12 mgin the lowest quarter of légumes (median 242 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dimmidisi
- Barcode
- 8014190009103
- Quantity
- 500g
- Category
- Aliments à base de légumes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
ERBETTE VERDURA LAVATA E PRONTA ĐÃ CUỘC ERE, DA CONSUMARSI PREVIA COTTURA INGE REDIENTI: BIETOLE la Artigianale n° 49, Manerbio (BS), Italla. 8014190
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Champiñon Rebanado LA HUERTA | 20 | 2 g | 3,1 g | 0 g |
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| Diced Tomatoes & Green Chilies Original RO*TEL | 20 | 0,8 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinaci in Busta?
100 g of Spinaci in Busta has 20 kcal.
How much protein is in Spinaci in Busta?
Spinaci in Busta contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 59 % of its calories come from protein. Compared with other légumes, that is below the median (median 1,7 g).
How many carbs are in Spinaci in Busta?
Spinaci in Busta has 0 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinaci in Busta?
Spinaci in Busta contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Spinaci in Busta?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8014190009103. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.