Spinach & Pine Nut Bites
Packaged product Noix et graines Vemondo
Spinach & Pine Nut Bites contains 240 kcal per 100 g. A serving, 19 g (19 g) provides about 46 kcal.
Roughly 49 % of its calories come from fat, with 36 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 12,2 g | 16 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 20,6 g | 7 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 1,9 g | |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 36 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gbelow the median for noix et graines (median 10 g)
- Fiber7,3 gabove the median for noix et graines (median 6 g)
- Sugars1,9 gin the lowest quarter of noix et graines (median 7,1 g)
- Fat12,2 gbelow the median for noix et graines (median 23,3 g)
- Saturated fat0,9 gin the lowest quarter of noix et graines (median 5,3 g)
- Sodium340 mgabove the median for noix et graines (median 120 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vemondo
- Barcode
- 4335619312999
- Label serving
- 19 g
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Longos walnut batard Longo's | 240 | 8 g | 44 g | 4 g |
| Minute Maid Minute Maid | 240 | 0 g | 60 g | 0 g |
| Nutzer hazelnut Prozis | 240 | 6 g | 7,2 g | 20 g |
| Spinach & Pine Nut Pasta Salad The deli | 240 | 5,3 g | 26,1 g | 16,5 g |
| Ka'Chava Superblend Coconut Acai Ka'Chava | 240 | 25 g | 21 g | 8 g |
| Over Blast Bcaa Menthe Fra?che - 1 Dose - STC Nutrition Stc nutrition | 240 | 2 g | 56 g | 0,01 g |
| Grain and Seed Loaf Superstore | 240 | 9,3 g | 45,3 g | 3,3 g |
| Spinach and Pine Nut Pasta Salad Aldi | 240 | 7,4 g | 28,4 g | 10,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach & Pine Nut Bites?
100 g of Spinach & Pine Nut Bites has 240 kcal. Serving, 19 g (19 g): about 46 kcal.
How much protein is in Spinach & Pine Nut Bites?
Spinach & Pine Nut Bites contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 1,6 g in serving, 19 g (19 g). About 15 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).
How many carbs are in Spinach & Pine Nut Bites?
Spinach & Pine Nut Bites has 20,6 g of total carbohydrates per 100 g, including 7,3 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach & Pine Nut Bites?
Spinach & Pine Nut Bites contains 12,2 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Spinach & Pine Nut Bites?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619312999. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.