Spinach-Egg Soup (菠菜蛋花湯)
Packaged product Soupes et sauces Subo (蘇伯)
Spinach-Egg Soup (菠菜蛋花湯) contains 410 kcal per 100 g. A serving, 6 g (6 g) provides about 25 kcal.
Roughly 37 % of its calories come from fat, with 36 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 116 kcal per 100 g across 22 679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat | not reported | |
| Sodium L | 7 120 mg | 310 % |
| Total carbohydrates L | 36,7 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28,3 g | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 36 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,3 gin the top quarter of soupes et sauces (median 2,1 g)
- Fat16,7 gin the top quarter of soupes et sauces (median 2,8 g)
- Sodium7 120 mgin the top quarter of soupes et sauces (median 417 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Subo (蘇伯)
- Barcode
- 6937100400185
- Label serving
- 6 g
- Category
- Soupes et sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean Beef Bone Soup Muji | 410 | 27,9 g | 32,8 g | 19,7 g |
| Vegan pesto sauce Nuova Terra | 410 | 3,4 g | 0,9 g | 43,3 g |
| Korean Hot Chicken Soup Vifon | 410 | 7,6 g | 56,2 g | 17,1 g |
| Chicken al la king cook in sauce Imana | 410 | 2,6 g | 84 g | 6,5 g |
| Steaksauce Gautschi | 410 | 3 g | 8 g | 41 g |
| Yogurt Dipped Crunchies Woolworths Food | 410 | 5,6 g | 50 g | 19,4 g |
| Spaghetti With Meat Sauce Stouffers | 410 | 19 g | 54 g | 13 g |
| Pork Belly With Mono Rojo Sauce Taste The Difference | 410 | 16,8 g | 6,5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach-Egg Soup (菠菜蛋花湯)?
100 g of Spinach-Egg Soup (菠菜蛋花湯) has 410 kcal. Serving, 6 g (6 g): about 25 kcal.
Is Spinach-Egg Soup (菠菜蛋花湯) high in protein?
Spinach-Egg Soup (菠菜蛋花湯) contains 28,3 g of protein per 100 g (57 % of the 50 g Daily Value), or 1,7 g in serving, 6 g (6 g). About 28 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 2,1 g).
How many carbs are in Spinach-Egg Soup (菠菜蛋花湯)?
Spinach-Egg Soup (菠菜蛋花湯) has 36,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach-Egg Soup (菠菜蛋花湯)?
Spinach-Egg Soup (菠菜蛋花湯) contains 16,7 g of fat per 100 g.
How much sodium is in Spinach-Egg Soup (菠菜蛋花湯)?
100 g contains 7 120 mg of sodium, 310 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6937100400185. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.