Spinach-Egg Soup (菠菜蛋花湯)
Packaged product Suppe og saucer Subo (蘇伯)
Spinach-Egg Soup (菠菜蛋花湯) contains 410 kcal per 100 g. A serving, 6 g (6 g) provides about 25 kcal.
Roughly 37 % of its calories come from fat, with 36 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat | not reported | |
| Sodium L | 7.120 mg | 310 % |
| Total carbohydrates L | 36,7 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28,3 g | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 36 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,3 gin the top quarter of suppe og saucer (median 2,1 g)
- Fat16,7 gin the top quarter of suppe og saucer (median 2,8 g)
- Sodium7.120 mgin the top quarter of suppe og saucer (median 417 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Subo (蘇伯)
- Barcode
- 6937100400185
- Label serving
- 6 g
- Category
- Suppe og saucer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean Beef Bone Soup Muji | 410 | 27,9 g | 32,8 g | 19,7 g |
| Vegan pesto sauce Nuova Terra | 410 | 3,4 g | 0,9 g | 43,3 g |
| Korean Hot Chicken Soup Vifon | 410 | 7,6 g | 56,2 g | 17,1 g |
| Chicken al la king cook in sauce Imana | 410 | 2,6 g | 84 g | 6,5 g |
| Steaksauce Gautschi | 410 | 3 g | 8 g | 41 g |
| Yogurt Dipped Crunchies Woolworths Food | 410 | 5,6 g | 50 g | 19,4 g |
| Spaghetti With Meat Sauce Stouffers | 410 | 19 g | 54 g | 13 g |
| Pork Belly With Mono Rojo Sauce Taste The Difference | 410 | 16,8 g | 6,5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach-Egg Soup (菠菜蛋花湯)?
100 g of Spinach-Egg Soup (菠菜蛋花湯) has 410 kcal. Serving, 6 g (6 g): about 25 kcal.
Is Spinach-Egg Soup (菠菜蛋花湯) high in protein?
Spinach-Egg Soup (菠菜蛋花湯) contains 28,3 g of protein per 100 g (57 % of the 50 g Daily Value), or 1,7 g in serving, 6 g (6 g). About 28 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,1 g).
How many carbs are in Spinach-Egg Soup (菠菜蛋花湯)?
Spinach-Egg Soup (菠菜蛋花湯) has 36,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach-Egg Soup (菠菜蛋花湯)?
Spinach-Egg Soup (菠菜蛋花湯) contains 16,7 g of fat per 100 g.
How much sodium is in Spinach-Egg Soup (菠菜蛋花湯)?
100 g contains 7.120 mg of sodium, 310 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6937100400185. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juli 2024. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.