Spinach and ricotta pizza
Packaged product Repas et plats Tesco
Spinach and ricotta pizza contains 254 kcal per 100 g. A serving, 143 g (143 g) provides about 363 kcal.
Roughly 44 % of its calories come from carbohydrates, with 38 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (236 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 10,6 g | 14 % |
| Saturated fat L | 5,6 g | 28 % |
| Sodium L | 324 mg | 14 % |
| Total carbohydrates L | 27,6 g | 10 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 44 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gabove the median for repas et plats (median 10 g)
- Fiber2,8 gin the top quarter of repas et plats (median 1,7 g)
- Sugars3,5 gabove the median for repas et plats (median 2,7 g)
- Fat10,6 gabove the median for repas et plats (median 8,9 g)
- Saturated fat5,6 gin the top quarter of repas et plats (median 3,8 g)
- Sodium324 mgin the lowest quarter of repas et plats (median 500 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Tomato Purée, Mozzarella Full Fat Soft Cheese (Milk), Water, Garlic Spinach (9%) (Spinach, Sunflower Oil, Garlic, Water, Salt), Ricotta Full Fat Whey Cheese (Milk) (6%), Semi Dried Marinated Tomato (Tomato, Rapeseed Oil, Salt, Garlic, Oregano), Mature Cheddar Cheese (Milk), Mascarpone Full Fat Soft Cheese (3%) (Mascarpone Full Fat Soft Cheese (Milk), Cornflour), Wheat Semolina, Rapeseed Oil, Sea Salt, Malted Wheat Flour, Yeast, Salt, Sunflower Oil, Oregano, Acidity Regulator (Citric Acid), Herbs (Basil, Oregano), Wheat Flour, Garlic. "Nutmeg, Black Pepper. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain soya.. Suitable for vegetarians
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)TomatesHuile de colza (canola)SelLevureHuile de tournesolAile
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| Bio pizza Margarita Biográ | 254 | 12 g | 29,1 g | 9,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach and ricotta pizza?
100 g of Spinach and ricotta pizza has 254 kcal. Serving, 143 g (143 g): about 363 kcal.
Is Spinach and ricotta pizza high in protein?
Spinach and ricotta pizza contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 15,3 g in serving, 143 g (143 g). About 17 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Spinach and ricotta pizza?
Spinach and ricotta pizza has 27,6 g of total carbohydrates per 100 g, including 2,8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach and ricotta pizza?
Spinach and ricotta pizza contains 10,6 g of fat per 100 g, of which 5,6 g is saturated (28 % of the Daily Value).
How much sodium is in Spinach and ricotta pizza?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697768415. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.