Spinach and ricotta pizza
Packaged product Meals and Dishes Tesco
Spinach and ricotta pizza contains 254 kcal per 100 g. A serving, 143 g (143 g) provides about 363 kcal.
Roughly 44% of its calories come from carbohydrates, with 38% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 5.6 g | 28% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 27.6 g | 10% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 44%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gabove the median for meals and dishes (median 10 g)
- Fiber2.8 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars3.5 gabove the median for meals and dishes (median 2.7 g)
- Fat10.6 gabove the median for meals and dishes (median 8.9 g)
- Saturated fat5.6 gin the top quarter of meals and dishes (median 3.7 g)
- Sodium324 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Tomato Purée, Mozzarella Full Fat Soft Cheese (Milk), Water, Garlic Spinach (9%) (Spinach, Sunflower Oil, Garlic, Water, Salt), Ricotta Full Fat Whey Cheese (Milk) (6%), Semi Dried Marinated Tomato (Tomato, Rapeseed Oil, Salt, Garlic, Oregano), Mature Cheddar Cheese (Milk), Mascarpone Full Fat Soft Cheese (3%) (Mascarpone Full Fat Soft Cheese (Milk), Cornflour), Wheat Semolina, Rapeseed Oil, Sea Salt, Malted Wheat Flour, Yeast, Salt, Sunflower Oil, Oregano, Acidity Regulator (Citric Acid), Herbs (Basil, Oregano), Wheat Flour, Garlic. "Nutmeg, Black Pepper. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain soya.. Suitable for vegetarians
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoRapeseed (canola) oilSaltYeastSunflower oilGarlic
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| Salsiccia Pizza Ask | 254 | 10.3 g | 34.1 g | 8.4 g |
| Nduja Pizza Ask | 254 | 10.3 g | 34.1 g | 8.4 g |
| Thin crust pizza, uncured beef pepperoni Meijer | 254 | 11 g | 21.2 g | 12.7 g |
| Bio pizza Margarita Biográ | 254 | 12 g | 29.1 g | 9.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697768415. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.