Spicy cheese salad
Packaged product Produits laitiers et oeufs Chef Select
Spicy cheese salad contains 217 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 217 kcal.
Roughly 77 % of its calories come from fat, with 14 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 18,6 g | 24 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 2,1 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 9 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0,6 gabove the median for produits laitiers et oeufs (median 0,59 g)
- Sugars2,1 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Fat18,6 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat5 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Sodium480 mgabove the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20026172
- Quantity
- 450g
- Label serving
- 1 serving (100 g)
- Category
- cheese-salad
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Spicy cheese salad?
100 g of Spicy cheese salad has 217 kcal. Serving, 1 serving, 100 g (100 g): about 217 kcal.
How much protein is in Spicy cheese salad?
Spicy cheese salad contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,6 g in serving, 1 serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Spicy cheese salad?
Spicy cheese salad has 4,6 g of total carbohydrates per 100 g, including 0,6 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy cheese salad?
Spicy cheese salad contains 18,6 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Spicy cheese salad?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 février 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20026172. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.