Spice sensation couscous - Aldi
Packaged product Grains et pâtes alimentaires Newgate
Spice sensation couscous - Aldi contains 98 kcal per 100 g. A serving, 1 g**, 130 g (130 g) provides about 128 kcal.
Roughly 74 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98,5 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,54 g | 3 % |
| Sodium L | 148 mg | 6 % |
| Total carbohydrates L | 17,6 g | 6 % |
| Dietary fiber L | 1,8 g | 7 % |
| Total sugars L | 1,7 g | |
| Protein L | 3,8 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 74 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,8 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber1,8 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars1,7 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat1 gin the lowest quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,54 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium148 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Newgate
- Barcode
- 4056489755647
- Label serving
- 1 g** (130 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spice sensation couscous - Aldi?
100 g of Spice sensation couscous - Aldi has 98 kcal. Serving, 1 g**, 130 g (130 g): about 128 kcal.
How much protein is in Spice sensation couscous - Aldi?
Spice sensation couscous - Aldi contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in serving, 1 g**, 130 g (130 g). About 16 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Spice sensation couscous - Aldi?
Spice sensation couscous - Aldi has 17,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spice sensation couscous - Aldi?
Spice sensation couscous - Aldi contains 1 g of fat per 100 g, of which 0,54 g is saturated (3 % of the Daily Value).
How much sodium is in Spice sensation couscous - Aldi?
100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489755647. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.