spianatina sarda
Packaged product Pain et produits cuits au four bontade
Spianatina sarda contains 291 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 61,3 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 84 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for pain et produits cuits au four (median 9,2 g)
- Sugars1,5 gin the lowest quarter of pain et produits cuits au four (median 2,7 g)
- Fat0,9 gin the lowest quarter of pain et produits cuits au four (median 5 g)
- Saturated fat0,2 gin the lowest quarter of pain et produits cuits au four (median 0,8 g)
- Sodium320 mgin the lowest quarter of pain et produits cuits au four (median 480 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bontade
- Barcode
- 8032973120302
- Quantity
- 400 g
- Category
- Pains spéciaux
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semolato rimacinato di GRANO duro, acqua, lievito di BIRRA, sale, MALTO, conservante E-282. Gli ingredienti evidenziati possono provocare reazioni alle persone allegiche e intolleranti. Prodotto soggetto a calo di peso naturale. Prodotto da forno.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain libanais Liban's Bread | 291 | 8 g | 60,9 g | 0 g |
| Mini naanbrood naturel Albert Heijn | 291 | 7,9 g | 47 g | 7,3 g |
| Pain Libanais The libanese factory | 291 | 13,8 g | 50,5 g | 1,8 g |
| bichette céréales la boulange des Bastides | 292 | 9,5 g | 51,2 g | 4,1 g |
| Boule Spécial Multicéréales Tranchée matindoux | 292 | 10,2 g | 51,9 g | 4,8 g |
| Pain sportif Intermarché | 290 | 7,3 g | 51,2 g | 5,4 g |
| Panini Per Hamburger Con Semi Di Sesamo Conad | 290 | 8,5 g | 50 g | 5,5 g |
| Pain aux cranberries et noix de pecan Intermarché | 290 | 7,3 g | 51,2 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in spianatina sarda?
100 g of spianatina sarda has 291 kcal.
How much protein is in spianatina sarda?
Spianatina sarda contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 9,2 g).
How many carbs are in spianatina sarda?
Spianatina sarda has 61,3 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in spianatina sarda?
Spianatina sarda contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in spianatina sarda?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8032973120302. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.