Spelt Sour Dough
Packaged product Autres aliments Jesse's Bakery
Spelt Sour Dough contains 199 kcal per 100 g. A serving, 1 slice, 64 g (64 g) provides about 127 kcal.
Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 0,73 g | 0,9 % |
| Saturated fat L | 0,31 g | 2 % |
| Sodium L | 447 mg | 19 % |
| Total carbohydrates L | 41,3 g | 15 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 0,16 g | |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 84 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for autres aliments (median 7 g)
- Fiber2,9 gabove the median for autres aliments (median 1,9 g)
- Sugars0,16 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat0,73 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,31 gbelow the median for autres aliments (median 1,9 g)
- Sodium447 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jesse's Bakery
- Barcode
- 9320028123002
- Label serving
- 1 slice (64 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Tamales De Elote Frusecha | 199 | 2,6 g | 29,8 g | 7,9 g |
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| coeur de mousse (chocolat coeur chocolat intense) Mamie Nova | 199 | 3,9 g | 20 g | 11 g |
| Sourdough Crumpets Cripps | 199 | 5,6 g | 37,5 g | 1,8 g |
| Sardinas en aceite de oliva Calmaychicha | 199 | 22,2 g | 0 g | 12,3 g |
| Pavé savoyard porc et veau André | 199 | 19,3 g | 1,5 g | 12,8 g |
| 3 Step Penang Curry Blue Dragon | 199 | 5,1 g | 6,6 g | 16,9 g |
| Black Sesame Gelato Uli’s Gelato | 199 | 5,1 g | 26,5 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spelt Sour Dough?
100 g of Spelt Sour Dough has 199 kcal. Serving, 1 slice, 64 g (64 g): about 127 kcal.
How much protein is in Spelt Sour Dough?
Spelt Sour Dough contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 4 g in serving, 1 slice, 64 g (64 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Spelt Sour Dough?
Spelt Sour Dough has 41,3 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0,16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spelt Sour Dough?
Spelt Sour Dough contains 0,73 g of fat per 100 g, of which 0,31 g is saturated (2 % of the Daily Value).
How much sodium is in Spelt Sour Dough?
100 g contains 447 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9320028123002. License: ODbL 1.0 (Open Food Facts). Source record dated 14 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.