Spelt Sour Dough
Packaged product Other Foods Jesse's Bakery
Spelt Sour Dough contains 199 kcal per 100 g. A serving, 1 slice, 64 g (64 g) provides about 127 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 0.73 g | 0.9% |
| Saturated fat L | 0.31 g | 2% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 41.3 g | 15% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 0.16 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for other foods (median 7.4 g)
- Fiber2.9 gabove the median for other foods (median 1.8 g)
- Sugars0.16 gin the lowest quarter of other foods (median 3.2 g)
- Fat0.73 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.31 gbelow the median for other foods (median 2 g)
- Sodium447 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jesse's Bakery
- Barcode
- 9320028123002
- Label serving
- 1 slice (64 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tamales De Elote Frusecha | 199 | 2.6 g | 29.8 g | 7.9 g |
| 南洋香芋 Mingo | 199 | 2.5 g | 26.2 g | 9.8 g |
| Jumbo Varkenssaucijs Biologisch 2 Stuks JUMBO | 199 | 27.1 g | 0.44 g | 9.8 g |
| 달콤바삭 우리쌀떡꼬치 청정원 | 199 | 3.2 g | 46.6 g | 0.5 g |
| Омлет с сыром "Моцарелла" Вкусвилл | 199 | 15.5 g | 1.4 g | 14.7 g |
| Spekebog Stranda | 199 | 29 g | 0 g | 9.1 g |
| ファミマル 特製だれで味付けしたうずらのたまご 1袋77g 製造者/メイホク食品(株) | 199 | 15.5 g | 9.5 g | 11 g |
| Olupljen pečen kostanj Fast Snack | 199 | 4 g | 43 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9320028123002. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.