Spekken
Packaged product Sucres et desserts Gwoon
Spekken contains 323 kcal per 100 g.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 368 kcal per 100 g across 7 251 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 64 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gabove the median for sucres et desserts (median 1 g)
- Sugars64 gabove the median for sucres et desserts (median 61 g)
- Fat0 gin the lowest quarter of sucres et desserts (median 0,5 g)
- Saturated fat0 gin the lowest quarter of sucres et desserts (median 0,1 g)
- Sodium4 mgin the lowest quarter of sucres et desserts (median 35 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Liquorice Panda | 323 | 3,6 g | 75 g | 0,4 g |
| Fini jerry cherries Fini | 323 | 6 g | 76 g | 0 g |
| Mega XXL strawberry Fini | 323 | 6 g | 76 g | 0 g |
| Sour worms Vita Goods Co | 323 | 6,5 g | 77,4 g | 0 g |
| Caramel tendre Bonbest | 323 | 2,9 g | 69 g | 0,7 g |
| Red fish Circle K | 323 | 0 g | 83,9 g | 0 g |
| Mix Consum | 323 | 6 g | 76 g | 0 g |
| Bokados kojak fiesta | 323 | 3,1 g | 77 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spekken?
100 g of Spekken has 323 kcal.
How much protein is in Spekken?
Spekken contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 1 g).
How many carbs are in Spekken?
Spekken has 79 g of total carbohydrates per 100 g, including 0 g of fiber and 64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spekken?
Spekken contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Spekken?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 avril 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624291709. License: ODbL 1.0 (Open Food Facts). Source record dated 4 avril 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.