Spekken

Packaged product Sweets og Desserter Gwoon

Spekken contains 323 kcal per 100 g.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 369 kcal per 100 g across 6.380 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spekken by Gwoon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
323kcal per 100 g
3,5 gprotein
79 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 79 g 29 %
Dietary fiber L 0 g 0 %
Total sugars L 64 g
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %323kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gabove the median for sweets og desserter (median 1 g)
  • Sugars64 gabove the median for sweets og desserter (median 61 g)
  • Fat0 gin the lowest quarter of sweets og desserter (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 0,1 g)
  • Sodium4 mgin the lowest quarter of sweets og desserter (median 32 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gwoon
Barcode
8710624291709
Quantity
300g
Category
Kryddernelliker
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Sour worms Vita Goods Co 323 6,5 g 77,4 g 0 g
Caramel tendre Bonbest 323 2,9 g 69 g 0,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spekken?

100 g of Spekken has 323 kcal.

How much protein is in Spekken?

Spekken contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 1 g).

How many carbs are in Spekken?

Spekken has 79 g of total carbohydrates per 100 g, including 0 g of fiber and 64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spekken?

Spekken contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Spekken?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. april 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710624291709. License: ODbL 1.0 (Open Food Facts). Source record dated 4. april 2024. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.