speculoos pasta
Packaged product Sucres et desserts g'woon
Speculoos pasta contains 587 kcal per 100 g. A serving, 15 g (15 g) provides about 88 kcal.
Roughly 61 % of its calories come from fat, with 37 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 489 kcal per 100 g across 67 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 587 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 34 g | |
| Added sugars L | 12,4 g | 25 % |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 37 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of sucres et desserts (median 6 g)
- Fiber0,9 gin the lowest quarter of sucres et desserts (median 2,5 g)
- Sugars34 gin the top quarter of sucres et desserts (median 29,5 g)
- Fat40 gin the top quarter of sucres et desserts (median 21,6 g)
- Saturated fat8 gin the lowest quarter of sucres et desserts (median 11 g)
- Sodium188 mgbelow the median for sucres et desserts (median 300 mg)
- Protein per 100 kcal0,51 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 22 g |
|---|---|
| Graisses polyinsaturées L | 9,8 g |
Other components (1)
| Alcool L | 0 g |
|---|
Product details
Ingredients
58% speculaas (TARWEMEEL, suiker, margarine (plantaardige oliën (palm, raap), water, emulgator: E471, voedingszuur: citroenzuur), suikerstroop. rijsmiddel: E500, zout, kaneel), plantaardige oliën (raap, palm), suiker, emulgator: raaplecithine, kleurstof: E150a, voedingszuur: citroenzuur, magere MELKPOEDER, HAZELNOTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSelCinnamonNoisettesHuile de colza (canola)Huile de palme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spekulatius Creme DmBio | 590 | 1,3 g | 49 g | 43 g |
| Speculaasmix Jumbo | 527 | 7,3 g | 65,4 g | 25,6 g |
| Schoko-Butter-Spekulatius F.A. Crux | 525 | 6 g | 59,2 g | 28,5 g |
| Schoko-Butter Spekulatius Henry Lambertz | 525 | 6 g | 59,2 g | 28,5 g |
| Mini Schoko Spekulatius Schulte | 514 | 7,2 g | 59 g | 27 g |
| Speculaasmolens HEMA | 506 | 7,1 g | 62,5 g | 24,7 g |
| amandel speculaas met amandel schilfers Albert Heijn | 506 | 6,5 g | 63 g | 25 g |
| Bakkersspeculaas Albert Heijn | 504 | 5,7 g | 70 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in speculoos pasta?
100 g of speculoos pasta has 587 kcal. Serving, 15 g (15 g): about 88 kcal.
How much protein is in speculoos pasta?
Speculoos pasta contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,45 g in serving, 15 g (15 g). About 2 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6 g).
How many carbs are in speculoos pasta?
Speculoos pasta has 54 g of total carbohydrates per 100 g, including 0,9 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in speculoos pasta?
Speculoos pasta contains 40 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in speculoos pasta?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624221454. License: ODbL 1.0 (Open Food Facts). Source record dated 10 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.