Speculoos & Cream
Packaged product Produits laitiers et oeufs Selecta
Speculoos & Cream contains 114 kcal per 100 g. A serving, 100 ml (100 g) provides about 114 kcal.
Roughly 55 % of its calories come from carbohydrates, with 38 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 42 mg | 2 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 55 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Sugars10 gin the top quarter of produits laitiers et oeufs (median 3,8 g)
- Fat5 gbelow the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat2 gbelow the median for produits laitiers et oeufs (median 4,3 g)
- Sodium42 mgin the lowest quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selecta
- Barcode
- 4800086050540
- Label serving
- 100 ml
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yoghurt Supervalu | 114 | 4,4 g | 6,3 g | 12 g |
| Braised Eggplant & Tomato Chef Good | 114 | 5,1 g | 9,9 g | 5,5 g |
| Frozen Yogurt - Natural Flavor Prozis | 114 | 9,2 g | 22 g | 2 g |
| Indian Style Butter Chicken Wegmans | 114 | 13,2 g | 3,9 g | 4,8 g |
| Cheese cream cream Dr.Oetker | 114 | 8,7 g | 14,8 g | 2 g |
| Yogurt Desira | 114 | 3,2 g | 16 g | 3,6 g |
| Egg White Power Bowl Proper Food | 114 | 8,2 g | 7,7 g | 5,4 g |
| Cottage Cheese Snow Brand Hokkaido | 114 | 17,6 g | 3,6 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speculoos & Cream?
100 g of Speculoos & Cream has 114 kcal. Serving, 100 ml (100 g): about 114 kcal.
How much protein is in Speculoos & Cream?
Speculoos & Cream contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 100 ml (100 g). About 7 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Speculoos & Cream?
Speculoos & Cream has 16 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speculoos & Cream?
Speculoos & Cream contains 5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Speculoos & Cream?
100 g contains 42 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800086050540. License: ODbL 1.0 (Open Food Facts). Source record dated 22 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.