Special Fried Rice

Packaged product Grains et pâtes alimentaires Ben's Original

Special Fried Rice contains 158 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 198 kcal.

Roughly 73 % of its calories come from carbohydrates, with 17 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 350 kcal per 100 g across 1 932 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Special Fried Rice by Ben's Original, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
3,8 gprotein
28,5 gcarbohydrates
2,9 gfat
198kcal in serving, 1 portion, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 2,9 g 4 %
Saturated fat L 0,32 g 2 %
Sodium L 215 mg 9 %
Total carbohydrates L 28,5 g 10 %
Dietary fiber not reported
Total sugars L 1,1 g
Protein L 3,8 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 73 %Fat: 17 %158kcal / 100 g
  • Protein 10 %
  • Carbohydrates 73 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,8 gin the lowest quarter of grains et pâtes alimentaires (median 7 g)
  • Sugars1,1 gin the top quarter of grains et pâtes alimentaires (median 0,3 g)
  • Fat2,9 gin the top quarter of grains et pâtes alimentaires (median 1 g)
  • Saturated fat0,32 gabove the median for grains et pâtes alimentaires (median 0,16 g)
  • Sodium215 mgin the top quarter of grains et pâtes alimentaires (median 1,2 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ben's Original
Barcode
9310012060406
Quantity
250 g
Label serving
1 portion (125 g)
Category
Riz
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Bens Original Wholegrainn Spicy Mexican Style Rice bens original 158 4,1 g 26,4 g 3,5 g
Indian Style Spiced Rice Ben's Original 159 3,2 g 30,5 g 2,2 g
Spicy Mexican Ben's 159 3,8 g 28 g 3 g
Arroz paellero San Miguel 159 3 g 36 g 0 g
Mediterrane Art EXPRESS REIS K-Classic 159 2,9 g 31 g 2,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Special Fried Rice?

100 g of Special Fried Rice has 158 kcal. Serving, 1 portion, 125 g (125 g): about 198 kcal.

How much protein is in Special Fried Rice?

Special Fried Rice contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,8 g in serving, 1 portion, 125 g (125 g). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7 g).

How many carbs are in Special Fried Rice?

Special Fried Rice has 28,5 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Special Fried Rice?

Special Fried Rice contains 2,9 g of fat per 100 g, of which 0,32 g is saturated (2 % of the Daily Value).

How much sodium is in Special Fried Rice?

100 g contains 215 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 septembre 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9310012060406. License: ODbL 1.0 (Open Food Facts). Source record dated 3 septembre 2024. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.