Spearmint

Packaged product Haricots et légumineuses Tic Tac

Spearmint contains 388 kcal per 100 g.

Roughly 99 % of its calories come from carbohydrates, with 0,9 % from fat and 0,1 % from protein (estimated with general energy factors).

That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spearmint by Tic Tac, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
0,1 gprotein
95,9 gcarbohydrates
0,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 0,4 g 0,5 %
Saturated fat L 0,4 g 2 %
Sodium L 5,6 mg 0,2 %
Total carbohydrates L 95,9 g 35 %
Dietary fiber not reported
Total sugars L 92,8 g
Protein L 0,1 g 0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,1 %Carbohydrates: 99 %Fat: 0,9 %388kcal / 100 g
  • Protein 0,1 %
  • Carbohydrates 99 %
  • Fat 0,9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,1 gin the lowest quarter of haricots et légumineuses (median 6,5 g)
  • Sugars92,8 gin the top quarter of haricots et légumineuses (median 2,6 g)
  • Fat0,4 gbelow the median for haricots et légumineuses (median 2,3 g)
  • Sodium5,6 mgin the lowest quarter of haricots et légumineuses (median 198 mg)
  • Protein per 100 kcal0,026 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tic Tac
Barcode
8000500227268
Category
Haricots et légumineuses

Ingredients

Ingredients not reported.

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Hummus Smoky Paprika Oswald 388 17,2 g 36,1 g 15,4 g
Soy protein isolate BODYLAB 388 90 g 2 g 0,5 g
Sari leblebi Baktat 388 22 g 51 g 7,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spearmint?

100 g of Spearmint has 388 kcal.

How much protein is in Spearmint?

Spearmint contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value). About 0,1 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 6,5 g).

How many carbs are in Spearmint?

Spearmint has 95,9 g of total carbohydrates per 100 g, including 92,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spearmint?

Spearmint contains 0,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Spearmint?

100 g contains 5,6 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8000500227268. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.